Vegetable Stir-fry Delight

Ingredients

25g Flora Buttery
2 small courgettes, sliced
115g (4oz) baby sweet corn, cut in half
2.5cm (1 inch) piece root ginger, grated
1 red pepper, deseeded and sliced
115g (4oz) mangetout
115g (4oz) beansprouts
400g canned beans, drained (e.g. kidney, chickpeas)
1 tbsp sodium reduced soy sauce
1 tsp clear honey
Juice of ½ lemon

Method

Carefully prepare all ingredients.
Carefully heat the Flora Buttery in a large wok or frying pan.
Add the courgettes and sweetcorn and stir fry for 3-4 minutes.
Add the ginger, pepper, beansprouts and mangetout and stir fry for a further 4-5 minutes. Mix in the beans.
Stir in the soy sauce, honey and lemon and heat through.
Serve immediately and enjoy!

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